Our virtual Reconnect for Resilience™ training offers participants a set of practical ways to stay well in the face of stress or adversity. Our simple, easy-to-use tools are meant for people of any age, education, or background. In this class, participants learn what happens to their brains and bodies when they are stressed or experience trauma, and are given an owner’s manual to their own threat and safety management system.
Developed as a response to the public health crisis of ACEs, or Adverse Childhood Experiences, this training gives participants tools to get back into balance on their own or with the help of someone they trust. Through demonstrations and group practice, they learn to apply resiliency tools to: Reconnect with their natural ability to reset after being thrown out of balance by stress and trauma; Reconnect with their ability to reduce shame through self-compassion; and Reconnect with others with a clear mind and balanced nervous system.
Important Notes When Registering & Selecting Dates
Training Dates:
Tickets are listed as a single day event when registering. Please note, this training is 14-hours and requires participation at each day of the training to receive credit. Trainings are held over four half days from Tuesday - Friday. Complete training dates/times are listed below.
- Tuesday, October 5 - Friday, October 8 from 9:00 a.m. - 12:30 p.m.
- Tuesday, October 5 - Friday, October 8 from 12:30 - 4:00 p.m.
- Tuesday, October 12 - Friday, October 15 from 12:30 - 4:00 p.m.
- Tuesday, October 19 - Friday, October 22 from 9:00 a.m. - 12:30 p.m.
Special Thanks to the NC Department of Health & Human Services:
This event is offered at no cost through the generous support of the NC Department of Health and Human Services to anyone who lives or works in North Carolina. Please remember that space is limited and demand is high for this event. If you are unable to use your ticket for any reason, please notify us immediately so that others can move off of the waiting list. Should you have questions or need additional help prior to the event, please contact us at information@resourcesforresilience.com and we will be happy to assist you.
